Guilford Wellness Center

Our Guilford Wellness Center (753 Boston Post Rd.) offers a wide range of programs from group exercise programs to classes to help you quit smoking. Rates vary by program and are very low due to generous community support, grants and donations. Click here for the schedule. Our Guilford Wellness Center is also available for rental by outside groups or companies (capacity up to 50). Learn more: call 203.458.4284 or email

Hamden Community Room

Our Hamden office (2319 Whitney Ave.) offers weekly Tai Chi classes in the Community Room. The class is designed to help increase balance and stability, help participants avoid falls and manage their arthritis. Classes offered for beginners and those who are experienced in the practice of Tai Chi. Click here for our schedule.

Community Programs

VNA Community Healthcare & Hospice is proud to offer exercise and health education classes throughout our 35-town service area. Our classes are designed for you to improve your cardiac health, mobility, balance and confidence. Click here for our schedule. Interested in hosting a program at your facility? Click to call 203.458.4284 or email