Thank you for participating in our Spring Into Wellness fundraiser!
For today’s wellness education video we’re joined by one of our incredible volunteers Helena Dunn. Helena is an RN, massage therapist, reflexology therapist and Reiki practitioner. Today she offers insight into the benefits of meditation.
Today’s task to improve overall wellness: Incorporate 5-10 minutes of meditation into your day. Start today!
Thank you to our sponsors of this event!
Smith Brothers Financial
Worker’s Compensation Trust
Living Well Sponsors:
RWC Attorneys at Law, LLC
GSB- The Only Bank You’ll Ever Need
Artis Senior Living
Letizia, Ambrose & Falls
Principle Wealth Partners
Legacy Retirement Group, LLC
The Landing of North Haven
Simione Healthcare Consultants
Mosaic Marketing, Printing & Signage