Movement and Mobility Tips

Thank you for participating in our Spring Into Wellness fundraiser!

For today’s wellness education video we’re joined by one of our talented exercise class instructors Lisa Laing who is offering her expertise on movement for the body.

Today’s task to improve overall wellness: Incorporate gentle stretching into your daily routine. Start today!

To view our calendar and register for Lisa’s Movement and Mobility class or another one of our exercise programs, click here.

Thank you to our sponsors of this event!

Prize Sponsors:
Smith Brothers Financial
Worker’s Compensation Trust

Living Well Sponsors:
RWC Attorneys at Law, LLC
Byram Healthcare
GSB- The Only Bank You’ll Ever Need

Supporting Sponsors:
Artis Senior Living
Letizia, Ambrose & Falls
Principle Wealth Partners

Friendship Sponsors:
Legacy Retirement Group, LLC
The Landing of North Haven
Simione Healthcare Consultants

Print Sponsor:
Mosaic Marketing, Printing & Signage